Wellness Reimagined Through Culture, Community & Care.

Welcome to Khay Kare,

Did You Know? We launched our first Youth Wellness & Empowerment Program!

Khay Kare’s Youth Wellness & Empowerment Program (YWEP) is open to youth ages 12–24 who want to explore different forms of wellness, creativity, and self-growth!

Programs include:

  • Mindful Mondays

  • Roots & Resilience

  • Arts & Identity Circles

  • Legacy Lab

  • Community Kare Days

Join us to connect, grow, and thrive together!

Sign up

Youth Wellness & Empowerment Program

The Khay Kare Youth Wellness Program is a multidisciplinary initiative designed to support the mental, emotional, and creative well-being of young people.

Details

Kare Community

The Kare Community fosters healing and understanding through storytelling, events, and dialogue. We center wellness, civic engagement, and the belief that connection is the cure.

Details

Nature Retreat

Breathe in the ocean air, exhale into stillness. Reconnect with nature, rhythm, and ancestral roots. A soulful island retreat where healing begins.

Details
What are you grateful for ? Being thankful for what you have brings satisfaction and appreciation. Focus on gratitude and watch your abundance overflow.
What are you grateful for ? Being thankful for what you have brings satisfaction and appreciation. Focus on gratitude and watch your abundance overflow.
✨ Youth Sound Bath Healing Reflections ✨
 Our young participants shared moments of peace, stillness, and emotional release during our Youth Sound Bath Healing experience. Through sound, breath, and mindfulness, they found space to reconnect with themselves and each other — a gentle reminder that healing can begin with one deep breath. 🌱 We’re so proud of our youth for showing up, being open, and choosing calm. 🎶 Facilitated by: @em_wellness_healing 
💛 Hosted by: Khay Kare Youth Wellness & Empowerment Program
📸 Recap available on IG Stories Visit KhayKare.com to explore upcoming sessions — you don’t want to miss the next one! #YouthWellness #SoundHealing #MindfulYouth #KhayKare #CommunityCare #YouthEmpowerment #WellnessJourney #SelfCareSaturday
Get connected with earth’s natural resources. Nature is peace all around you.
Get connected with earth’s natural resources. Nature is peace all around you.
Speak to yourself gently with kind words and loving affirmations. You are the narrator of your life. Others get to take part in your story, not write your story.
Speak to yourself gently with kind words and loving affirmations. You are the narrator of your life. Others get to take part in your story, not write your story.
✨ Still floating from our Sound Bath Healing this past Saturday! 
Thank you to everyone who showed up to rest, release, and restore together — the energy was pure peace and community. 🤎💚 Want to join the next one? Visit www.khaykare.com for upcoming events.
 You don’t want to miss this. 💫 #KhayKare #YouthWellness #SoundBath #CommunityKare #MindfulMoments #KareCollective #centeredflow
Learning to love yourself takes practice. Repeat kindness to yourself. Encourage your mind, body and spirit with good things. Good words, good food, good memories and good people. Take Kare. #KhayKare #karecommunity #BrandingWithPurpose #WellnessWit
Learning to love yourself takes practice. Repeat kindness to yourself. Encourage your mind, body and spirit with good things. Good words, good food, good memories and good people. Take Kare. #KhayKare #karecommunity #BrandingWithPurpose #WellnessWithPurpose #SpiritualAlignment #FaithAndGrowth #NewBeginnings #Goalsetting #rest #restore #wellnessplanning #Westchesterwellness #nyc #takeKare #ZenKhen #takekare
🩷💜 October is a Month of Awareness, Strength & Support 💜 🩷 At Khay Kare, we honor two vital causes close to our hearts —
Domestic Violence Awareness and Breast Cancer Awareness. This month, we stand in solidarity with survivors, fighte
🩷💜 October is a Month of Awareness, Strength & Support 💜 🩷 At Khay Kare, we honor two vital causes close to our hearts —
Domestic Violence Awareness and Breast Cancer Awareness. This month, we stand in solidarity with survivors, fighters, and families — raising our voices to promote healing, prevention, and empowerment. 💜 For those overcoming violence — you are not alone.
🎀 For those battling or surviving breast cancer — your courage inspires us all. Let’s come together to:
💬 Break the silence
🤝 Uplift our communities
💖 Advocate for wellness in all forms #KhayKare #WellnessForAll #DVAM #BreastCancerAwareness #YouAreNotAlone #SupportSurvivors #HealingTogether #CommunityCare #Empowerment #MindBodySoul
Kare is looking at what’s in front of you and doing your best with what you have. Keep chipping away at it. Keep stepping forward.
Kare is looking at what’s in front of you and doing your best with what you have. Keep chipping away at it. Keep stepping forward.
Calling all youth for Centered Flow: Sound Bath Healing ✨ Experience deep relaxation and inner peace with Empress Mocha’s Wellness & Healing 🧘🏾‍♀️ 🗓 Saturday, October 18
🕥 10:30 – 11:30 AM
📍 Location details provided upon re
Calling all youth for Centered Flow: Sound Bath Healing ✨ Experience deep relaxation and inner peace with Empress Mocha’s Wellness & Healing 🧘🏾‍♀️ 🗓 Saturday, October 18
🕥 10:30 – 11:30 AM
📍 Location details provided upon registration (space limited-15) Reconnect with your roots, restore your energy, and flow into balance through the power of sound and stillness. Reserve your spot today at KhayKare.com #KhayKare #CenteredFlow #RootsAndResilience #SoundBathHealing #YouthWellness #CommunityCare #MindBodySoul
📢 Did You Know? 📢 Khay Kare’s Youth Wellness & Empowerment Program (YWEP) supports youth ages 12–24 who want to explore new ways to grow, heal, and express themselves. Through movement, mindfulness, art, and community — YWEP
📢 Did You Know? 📢 Khay Kare’s Youth Wellness & Empowerment Program (YWEP) supports youth ages 12–24 who want to explore new ways to grow, heal, and express themselves. Through movement, mindfulness, art, and community — YWEP helps young people connect, grow, and thrive. 🧘🏾‍♀️ Programs include: * Mindful Mondays * Roots & Resilience * Arts & Identity Circles * Legacy Lab * Community Kare Days Tap the link in bio or visit KhayKare.com to learn more 🤎💚 #KhayKare #YWEP #YouthWellness #Empowerment #MindBodySoul #CommunityCare #WellnessJourney #GrowWithKhayKare
What are you grateful for ? Being thankful for what you have brings satisfaction and appreciation. Focus on gratitude and watch your abundance overflow.
✨ Youth Sound Bath Healing Reflections ✨
 Our young participants shared moments of peace, stillness, and emotional release during our Youth Sound Bath Healing experience. Through sound, breath, and mindfulness, they found space to reconnect with the
Get connected with earth’s natural resources. Nature is peace all around you. Speak to yourself gently with kind words and loving affirmations. You are the narrator of your life. Others get to take part in your story, not write your story.
✨ Still floating from our Sound Bath Healing this past Saturday! 
Thank you to everyone who showed up to rest, release, and restore together — the energy was pure peace and community. 🤎💚 Want to join the next one? Visit www.khaykare.com for
Learning to love yourself takes practice. Repeat kindness to yourself. Encourage your mind, body and spirit with good things. Good words, good food, good memories and good people. Take Kare. #KhayKare #karecommunity #BrandingWithPurpose #WellnessWit 🩷💜 October is a Month of Awareness, Strength & Support 💜 🩷 At Khay Kare, we honor two vital causes close to our hearts —
Domestic Violence Awareness and Breast Cancer Awareness. This month, we stand in solidarity with survivors, fighte Kare is looking at what’s in front of you and doing your best with what you have. Keep chipping away at it. Keep stepping forward. Calling all youth for Centered Flow: Sound Bath Healing ✨ Experience deep relaxation and inner peace with Empress Mocha’s Wellness & Healing 🧘🏾‍♀️ 🗓 Saturday, October 18
🕥 10:30 – 11:30 AM
📍 Location details provided upon re 📢 Did You Know? 📢 Khay Kare’s Youth Wellness & Empowerment Program (YWEP) supports youth ages 12–24 who want to explore new ways to grow, heal, and express themselves. Through movement, mindfulness, art, and community — YWEP

Upcoming events.

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Your Journey, Your Community, Your Wellness.

Ground your spirit. Elevate your being.

  • Cupcakes By Monah

    “

    Khay Kare is a refreshing and welcoming space filled with love, kindness, and is a supportive community of like minded people.

    Together, we prioritize both our physical and mental well being.

    ”

  • Alex G.

    “

    Khay Kare is truly inspirational in all aspects of growing the community through positive vibrations and mindfulness.

    ”

  • “

    Pushing P forreal. Pretty, Polished & Poised. My daughter loved the program and we look forward to more events from Khay.”